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David Berceli's TRE exercises are cutting edge self-care management for living in a stressful world. They are proven to discharge stored fight/flight/freeze in the nervous system allowing the body to restore itself to its natural state of rest and digest. They may help with anxiety, PTSD, depression and pain, by allowing the body to operate more in its "window of tolerance." Our goal is to provide stress and PTSD solutions for first responders, military personnel and victims of trauma in Omaha NE.
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